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Married...with consequences's avatar

I have read all of your books and much of your Substack but this is your best piece and particularly resonates with me now. My athletic experiences began in high school and over the decades I found great joy in the process, until I achieved levels of success I never imagined and suddenly, what used to be fun became a compulsion. I stopped competing before I addressed the overtraining. After a 3 year hiatus from racing and a transition to a new approach to training, I made the decision to dip my toes in the water of formal competition this year…only with different parameters. I am a cyclist and decided to enter Men’s races this year instead of my normal Women’s field. I have been exclusively racing with men because I know I cannot win, I cannot podium, I can at best hang in and survive to the finish line. The result has been no pressure to achieve beyond “see how long I last today.” What has surprised me is that as the season progressed I got stronger and stronger, my training started to matter more in “how best to optimize for the next race to ensure I am fresh and ready for the ass kicking these guys are going to deliver.” What is even more interesting is that by removing the constraints of “meet the standard of my peers - beating other women”, I have gotten stronger, faster, and am achieving metrics and results in training that I had not been able to do in years, and assumed were no longer possible due to my increasing age (I turn 50 in a month). By changing my relationship with competition, but still allowing myself to be tested in an environment that pushes me to go just a bit harder, I have found so much joy in a sport that I was convinced I was done with after my last season of racing in 2022. Your piece here summarizes exactly what I experienced throughout my athletic career. I ended 2022 burnt out and feeling like I was done, because I had won everything I could and I knew that I would never be able to equal that again. Now I find myself excited to see how I do when I line up next to guys nearly twice my size with power outputs that are double or triple what I can produce at threshold. It brings me joy. I will not win a single race this year, but every time I survive the accelerations, make it into the group ahead just as the elastic is breaking, and cross the line with the main field, it feels like I won.

Thrashing's avatar

This essay has so many great things going on. It reminds me of this recent essay in many ways. TIL about thumos https://journal.nyphilosophy.org/p/imageocracy-the-rule-of-appearances

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