Steve Magness
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An Exercise Program for Life, Not Instagram
The Basics of Fitness Explained
Aug 11
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Steve Magness
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What Happens When the Camera Never Turns Off?
Surveillance Doesn't Make Better Workers. It Makes Better Actors.
Aug 5
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July 2026
We Killed Reading the Same Way We Caused the Obesity Epidemic
Reading Is a Workout Your Brain Isn't Getting Anymore
Jul 29
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The Artist and the Competitor
How to Keep Ambition in Service of the Craft
Jul 25
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Homer's Definition of Toughness
What The Odyssey Can Teach Us About Performance
Jul 21
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Altitude, Heat, and Fatigues Impact on Performance
A Deep Dive Into World Cup Data on Performance
Jul 19
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He Called His Shot, Then Backed It Up
How Josh Kerr built the confidence, consistency, and trust to break one of track’s most untouchable records.
Jul 18
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The Only Thing a Prevent Defense Prevents Is Winning
What England's collapse against Argentina reveals about the psychology of playing not to lose
Jul 16
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We're Instilling Fear of Failure
Losing Your Mind on the Sidelines Pushes Us To Fear
Jul 14
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The Secret? Performing Out of Joy Instead of Fear or Need
Norway's Erling Haaland Shows Us How to Get the Most Out of Ourselves
Jul 11
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We turned doing hard things into posting hard things.
Why performative suffering doesn't build toughness, and what actually does.
Jul 9
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Losing the Fun: The Psychology of the USMNT Collapse
The Psychology of Playing Free vs. Playing Tight
Jul 7
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